Our record July cool snap was nice while it lasted, but it has officially come to an end. Most of Green country experienced 90s for the first time in almost a week. We are now going to go from one extreme to another from cooler than normal to warmer than normal. The combination of heat and humidity the next couple of days with create extreme heat index values. The feels-like temperature through Wednesday is expected to climb to 105-110 degrees. When we see excessive heat like this heat illnesses are possible. Take extra precautions if you work outdoors or have activities planned outside in the coming days. HEAT TIPS: Reschedule strenuous activities to early morning or evening, wear light weight/loose fitting clothing, keep hydrated, and take plenty of breaks.