AHA Fruity & Healthy Beverages
Fresh Fruit “Sangria”
3 cups unsweetened cranberry apple juice blend, or 2 cups unsweetened cranberry juice and 1 cup unsweetened apple juice, chilled
1 cup sparkling water, chilled
1 small apple, such as Red or Golden Delicious, Gala, or Fuji, diced
1/2 cup raspberries
1/2 cup blueberries
1 small lemon, cut into 8 slices
1 small lime, cut into 8 slices
1 cup crushed ice
In a small pitcher or other container with a pouring spout, stir together the juice and sparkling water.
In a small bowl, gently stir together the apple, raspberries, and blueberries.
Spoon into glasses. Place 2 lemon slices and 2 lime slices in each glass. Spoon the ice over the fruit. Pour in the juice mixture.
Raspberry Basil Iced Tea
8 cups unsweetened decaffeinated iced tea
2 cups raspberries, washed
8 fresh basil leaves, washed
4 Tbsp. no-calorie sweetener (granulated, 6 packets)
In a 2-Quart Pitcher combine all ingredients and gently stir.
Infused Water Combinations
Strawberry, Lemon and Basil
Orange and Blueberry
Citrus and Cucumber